TRACEY GRADY COUNSELING
& BODY BASED HEALING
TRACEY GRADY MA, LMHC, RYT-500
I am a mental health counselor trained to work with adolescents, adults, couples, and families. I received my Master of Arts in Counseling and Psychology from the Seattle School of Theology and Psychology. I am also a Registered Yoga Teacher at the 500 hour level.
My practice is grounded in an integrated and holistic mind-body centered approach. I draw on a variety of modalities including psychotherapy, relational therapy, neurobiology, attachment theory, mindfulness, and cognitive behavioral techniques. I place great value on the therapist-client relationship as a vehicle for enhancing emotional well being and developing self-understanding and awareness. Although I work with a variety of issues and concerns, I specialize in addiction, trauma, somatic work, and relational conflict.
For those who are interested in incorporating the body into the therapeutic process, my training as a yoga instructor uniquely qualifies me to integrate aspects of this healing tradition into our work together. With an emphasis on breath-work, gentle movement, and increased body awareness yoga can help cultivate greater tolerance for challening emotional states, increased impulse control, and promote a more integrated mind-body connection.
Ohana Counseling Center
1720 Grove Street
Marysville, WA 98270
I am an in-network provider for most plans with the following insurance companies:
· Blue Cross Blue Shield
NOTE: Please contact Prestige Medical Billing to verify your particular insurance eligibility and payment details prior to your initial therapy session. Please call 360-805-0323 or visit their website at www.prestigemedicalbilling.com and click on “contact us” to complete a request for an insurance coverage quote.
Fee at time of service DISCOUNT (cash, check, credit card)
50 Minute Session (Individual, Couple, or Family) $110.00
Body Based Healing
50 Minute Individual Session $80.00