TRACEY GRADY COUNSELING

& BODY BASED HEALING

About Me

TRACEY GRADY MA, LMHCA, RYT-200

I am a mental health counselor trained to work with adolescents, adults, couples, and families.  I received my Master of Arts in Counseling and Psychology from the Seattle School of Theology and Psychology. I am also a Registered Yoga Teacher at the 200 hour level and am currently enrolled in a 500 hour training program.

 

My practice is grounded in an integrated and holistic mind-body centered approach. I draw on a variety of modalities including psychotherapy, relational therapy, neurobiology, attachment theory, mindfulness, and cognitive behavioral techniques. I place great value on the therapist-client relationship as a vehicle for enhancing emotional well being and developing self-understanding and awareness. Although I work with a variety of issues and concerns, I specialize in addiction, trauma, somatic work, and relational conflict. 

For those who are interested in incorporating the body into the therapeutic process, my training as a yoga instructor uniquely qualifies me to integrate aspects of this healing tradition into our work together. With an emphasis on breath-work, gentle movement, and increased body awareness yoga can help cultivate greater tolerance for emotional states, regulate affect and impulse control, and promote a more integrated mind-body connection.

 
 
 

Locations

Marysville

Ohana Counseling Center

1720 Grove Street

Marysville, WA 98270

206-939-7081

 

Services

Counseling

I am an in-network provider for most plans with the following insurance companies:

·         Premera

·         Blue Cross Blue Shield

·         Lifewise

I am an out of network provider for most plans with the following insurance companies:

·         Aetna

·         Cigna

·         Cigna BH

·         First Choice

·         HMA

·         KPS

·         Value Options

NOTE:  Please contact Prestige Medical Billing to verify your particular insurance eligibility and payment details prior to your initial therapy session. Please call 360-805-0323 or visit their website at www.prestigemedicalbilling.com and click on “contact us” to complete a request for an insurance coverage quote.

 

Fee at time of service DISCOUNT (cash, check, credit card)

50 Minute Session (Individual, Couple, or Family)                          $110.00

      Body Based Healing

      (Therapeutic Yoga)

50 Minute Individual Session  $60.00

***I offer a restricted number of SLIDING SCALE appointments for those working with financial limitations. If you are interested in this option, please ask***

 
 

Contact

I look forward to talking with you

tracey@traceygradycounseling.com

206-939-7081

or contact me below

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